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You've felt it for months. Maybe years. Your calendar is full. Your inbox is managed. From the outside, everything looks fine.
But inside? You're exhausted. Not the kind that sleep fixes. The kind that comes from living a life that doesn't quite fit anymore. You've been running on autopilot for so long, you've forgotten what it feels like to actually breathe.
At SATTVA Reset, we believe that true leadership begins within. When the mind becomes still and the nervous system resets, something essential re-emerges — your natural state of clarity, vitality, and truth. This is not about escaping your life. It is a return to the Source from which your life is created.
This is not a regular wellness retreat.
It is a Reset.
One wing alone? You fall. Both together - You fly.
Roel is a 500-hour RYT Hatha Yoga teacher who began his teaching journey in 2014. Originally trained in Hong Kong and later completing his 500-hour Hatha Yoga teacher training in Tibet. His path into yoga grew from a background in data science and academia into a lifelong dedication to intelligent movement and conscious practice.His teaching style is dynamic, progressive, and precise. With a strong focus on alignment and intelligent sequencing, Roel guides students to deepen their asana practice safely and sustainably. Inversions are one of his specialties — always introduced with clarity and care — offering students the opportunity to shift perspective, both physically and mentally.Breathwork and yogic philosophy are woven seamlessly into his structured and thoughtfully designed classes. For Roel, every asana has a purpose. Every breath counts.Holding a PhD in High Energy Particle Physics, he remains deeply curious about the intersection of yoga, science, and metaphysics — exploring how ancient wisdom and modern understanding inform and enrich one another.
Nina was born into a family of yoga teachers and was introduced to the path of yoga early through her mother’s guidance. At 16, she discovered Kundalini Yoga, beginning a lifelong spiritual journey.At 21, she completed intensive teacher training in London and later deepened her studies in India within the teachings of Yogi Bhajan. With more than 25 years of teaching experience and continuous learning from master teachers of various yogic traditions, Nina has become a respected expert in Kundalini Yoga, Sound Healing, and Crystal Healing.Certified in Kundalini Yoga (since 2001), Hatha Yoga, Prenatal Yoga, and Pranic Healing, she integrates multiple healing modalities into her work, offering a holistic and embodied approach to transformation. Today, she leads advanced 300+ hour Kundalini Yoga teacher trainings. Now living on the island of Madeira, Nina shares her passion for yoga, sound healing, spirituality, and natural wellbeing, guiding others to reconnect with their true essence and discover natural pathways to health.
Hatha Yoga and Pranayama prepare your body—building strength, stability, and resilience. Like a cocoon, these two hours of intentional movement create a safe, nurturing space for transformation, opening you to higher energy.
Kundalini stirs your inner fire, guiding you into deep meditation, mental clarity, profound inner happiness, and stillness. Your Heart & Soul begin to awaken, like wings stretching for the first flight, ready to carry you into new possibilities.
Clarity settles and the practice anchors within. Gentle nature walks, restorative rest, and sound healing allow you to fully embody your growth. By the end of the journey, you don’t just leave transformed—you leave flying, empowered, and ready to claim your life fully.
This cycle repeats every day for four days. Each day deepens what came before. By day four, you don't leave flying—you leave knowing you can.
Nature creates healing. Stillness creates clarity. Quality creates trust.
You come to do the work—not to vacation. But here, you do it surrounded by beauty. The Garden Wing of this historic estate offers the perfect environment for a deep reset: space to breathe, silence to reflect, and the kind of natural beauty that nourishes body, mind and soul.
Daily Hatha & Kundalini practice (morning + afternoon)
Pranayama, Meditation, Sound Healing
Guided nature experiences & integration walks
3 nights in a 5-star hotel, Garden Wing
Ayurvedic Vegetarian Detox Board
Access to Spa & Gardens
Small group (max. 12 participants)
Both teachers for 4 days.
We work with small groups. Therefore: application required.
This isn't a marketing trick. This is quality control. For you. For us. For the group.
Same system. Different moment. — Foundation. Activation. Integration. Three times. Three inflection points in the year.
The year is underway. Pause the momentum. Realign before the pace decides for you.
Half the year has passed. Pause. Keep what truly matters. Let the rest fall away. Move into the next months with clarity, not autopilot.
The year is almost done. Close what needs closing. Enter the new cycle with clarity, not exhaustion.
August 13–16, 2026 · 3 nights · 4 days · Madeira